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Our World
Slow Waters: with Tara Marzuki
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Soy Candle£54.00 -
For Your SMOOTHEST Skin
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Welcome back to Slow Waters, our guest series where we slow down and talk all things soft living, rest and rejuvenation with some of our favourite Homebodies.
This month, we’re chatting with Tara Marzuki - content creator, modern mystic circle holder, intuitive energy healer, quantum healing hypnosis practitioner and founder of Conscious Clarity.
Let's get into it...
Hey Tara! What does rest mean to you and how does it show up in your life right now?
Rest to me means prioritising what my body needs over what my mind wants (to keep going, keep pushing). The separate languages of the mind and the body has taken me 30+ years to figure out, but I've found it imperative to listen intently so I can continue to balance my time as a friend, a business, and care-giver.
Do you have a body care ritual - big or small - that helps you come back to yourself when the world gets too loud?
I love to use my BUFF Body Dry Brush followed by a hot aromatherapy shower - my daily showers are such an important energetically cleansing and meditative time for me. It's always where I notice how I'm feeling the most and I can just be in a place of awareness of that.
Rest can be so much more than sleep! What are some unexpected ways you’ve learned to recharge?
Laughter - it's such a tonic. Meeting with a friend that lifts up your energy in that way can really change how you feel so dramatically. Laughter truly is a healer.
Congratulations on the launch of Conscious Clarity Cards! Can you take us behind the scenes and tell us what inspired the deck and how it reflects your own journey?
Of course - I had the idea for many years to make something more accessible than Tarot cards but more soulful (and useful!) than your average affirmation deck. As somebody that used to read for myself and friends I wished that everyone could get that clarity for themselves! I also wanted to create a tool for actively building your intuition since I noticed the women I worked with one-on-one in my quantum hypnosis practice struggle to trust and act on their intuitive inner voice.
Starting a new venture is exciting but often stressful! In moments of burnout or overstimulation, what’s your go-to tool - physical, energetic, or emotional - for grounding?
It's cliche but coming into contact with nature in someway and short meditations! Visualisation meditations has always helped me to shift from one state to another - grounding and coming into my body is a practice I found I need everyday as a double air sign!
What’s a scent or texture that brings you deep comfort?
Rose water - I wish I could bathe in it! I turned a big old clear bottle of it into full moon rose water a few months ago and it makes all my senses just melt as soon as I start cleansing my face morning at night with it.
What’s a book, tv show, podcast, or song that helps you relax?
An album called 'six songs for invisible gardens' by green house - I would describe it as sentient music that would make your plants happy - play it on a weekend still morning with a tea or coffee.
What does your ideal slow day look like?
My ideal slow day would consist of, a lie in, an Italian deli sandwich and decaf coffee, time to paint or make something, time to read a fantasy book, and a home made dinner cooked by my husband.
Connect with Tara ↓
Instagram
YouTube
TikTok
Conscious Clarity Cards
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Soy Candle£54.00
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For Your SMOOTHEST Skin
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